allyourfeels: (005)
Caleb Michaels ([personal profile] allyourfeels) wrote 2022-01-03 02:06 am (UTC)

My therapist made me write down lists and do mindfulness exercises. It's all part of getting to know yourself.

[ It was simpler when he was a teenager since his problems were just figuring out who he liked and not punching assholes. ]

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